Volunteer Appreciation Week is April 15-21
We so appreciate our Cocopah volunteers and so does F45!!! So for all your efforts, we hope you will take the opportunity to get some YOU-TIME in.
F45 is a functional-HIIT fitness studio that is designed to get you in for the best workout and get you back to your lives. F45 Training Scottsdale Airpark is open now on Scottsdale and Shea (next to hopdoddy and chipotle) and we are offering a TWO WEEK FREE trial to parent and staff volunteers and all the classes are just 45 min. We are opening to all fitness levels and ages 14 and up. Please print and bring in this flyer to activate your free trial – weekdays from 5am-noon and from 4-8pm and Saturdays 9am-noon. This is only valid at the Scottsdale Rd. location.